Program Details

Name of Program/Event
Yoga - Saturday Morning - Beginning September 6, 2014
Cost
$56.00 (USD) for residents
$74.00 (USD) for non-residents
Location
Garner Senior Center
Days
Sat
Dates
9/6/2014 - 10/25/2014
Times
10:00 AM - 11:00 AM
Min/Max Participants
10 minimum, 20 maximum
Slots Available
18
Age Range
Ages 16 & Over
Description
Start your weekend with this playful, heart-centered class. Uplifting themes and intensions will cultivate positive qualities of mind and heart. Explore the stable foundation and expressive elements in each pose, as well as the attitudinal energy that infuses each action and breath throughout your practice. This is a mixed-level class with modifications offered to those newer to yoga. Please bring a yoga mat to class. 8 weeks Instructor: Tammy Germiller
Notes
Please bring an yoga mat to class. Registration deadline for all Adult Fitness classes are 5 days prior to the start date. No refunds or transfers given after the registration deadline. A $5.00 refund fee will be charged. No one under 16 allowed in the class. No babysitting available. It is the responsibility of the participant to consult a physician before enrolling in adult fitness classes. All classes are for participants ages 16 and over . For more information contact Nancy Hulbert at 661-6893 or nhulbert@garnernc.gov