Program Details

Name of Program/Event
Body Sculpting-Beginning September 18, 2014
Cost
$21.00 (USD) for residents
$28.00 (USD) for non-residents
Location
Avery Street Recreation Center
Days
Thu
Dates
9/18/2014 - 10/23/2014
Times
6:00 PM - 7:00 PM
Min/Max Participants
6 minimum, 30 maximum
Slots Available
29
Age Range
Ages 16 & Over
Description
Redesign your body to one that’s sleek and toned while boosting your metabolism. A non impact workout that combines the use of dumbbells, bands, tubes and your own body weight to build strong, toned muscles, prevent osteoporosis and burn fat and calories. All fitness levels are encouraged to enroll. Instructor: Donna Granger 6 weeks
Notes
It is the responsibility of the participant to consult physician before enrolling in classes. Registration Deadline for all Adult Fitness Classes is 5 days prior to first scheduled class. No refunds or class transfers allowed after registration deadline. $5.00 refund fee will be charged for all refunds. Please bring an exercise mat to class.