Program Details

Name of Program/Event
Fusion begins October 22, 2013
Cost
$56.00 (USD) for residents
$74.00 (USD) for non-residents
Location
Garner Senior Center
Days
Tue
Dates
10/22/2013 - 12/10/2013
Times
5:00 PM - 6:00 PM
Min/Max Participants
10 minimum, 25 maximum
Slots Available
15
Age Range
Ages 16 & Over
Description
Blend the best of yoga stretch poses and pilates core postures.    This class will work on increasing range of motion and strengthening the back and core.  All fitness and skill levels are  welcome. Please bring a mat to class.   Min: 10 Max: 25             8 weeks Instructor: Kaye Yarbrough
Notes
It is the responsibility of the participant to consult physician before enrolling in classes. Registration Deadline for all Adult Fitness Classes is 5 days prior to first scheduled class. No refunds or class transfers allowed after registration deadline. $5.00 refund fee will be charged for all refunds. Please bring an exercise mat to class. For more information contact Nancy at 919.661.6893 or nhulbert@GarnerNC.gov