Program Details

Name of Program/Event
Belly Dancing-Beginning September 9, 2013
Cost
$41.00 (USD) for residents
$54.00 (USD) for non-residents
Location
Garner Senior Fitness Annex
Days
Mon
Dates
9/9/2013 - 10/14/2013
Times
7:05 PM - 8:05 PM
Min/Max Participants
10 minimum, 30 maximum
Slots Available
22
Age Range
Ages 16 & Over
Description
The graceful hip drops, rolls and pivots of this dance form utilize muscle groups in the abdomen, pelvis, trunk, spine and neck. Tone your muscles, improve posture, balance, poise and self image with this non-impact way to exercise. Belly dancing is enjoyed by everyone regardless of size, fitness or skill level. 6 weeks Instructor: Alimah-(check out her video on our facebook page-Garner Senior Center)
Notes
It is the responsibility of the participant to consult physician before enrolling in classes. Registration Deadline for all Adult Fitness Classes (Ages 16 & Over) is 5 days prior to first scheduled class. No refund or class transfer will be issued for requests received after the registration deadline. A $5.00 refund fee will be charged on all refunds. For more information contact Nancy Hulbert 919.661.6893 or nhulbert@Garnernc.gov