Program Details

Name of Program/Event
Step and Sculpt - Beginning June 14
Cost
$23.00 (USD) for residents
$30.00 (USD) for non-residents
Location
Avery Street Recreation Center
Days
Thu
Dates
6/14/2012 - 7/26/2012
Times
7:00 PM - 8:00 PM
Min/Max Participants
6 minimum, 20 maximum
Slots Available
15
Age Range
Ages 18 & Over
Description
Push your fat-burning system into high gear by utilizing the step as an effective training tool. You control how hard you work by adjusting the height of the step. An energizing low-impact workout with an emphasis on hips, thighs, abdominals and buttocks combined with upper-body sculpting exercises result in the ultimate full-body conditioning class. Please bring a mat to class. Instructor: Angie Smith 6 weeks NO CLASS JULY 5
Notes
Registration deadline for all Adult Fitness classes is 5 days prior to the start date. No refunds or transfers given after the registration deadline. No one under 16 allowed in the class. No babysitting available It is the responsibility of the participant to consult a physician before enrolling in adult fitness classes. All classes are for participants ages 16 and over . For more information contact Nancy Hulbert at 661-6893 or nhulbert@garnernc.gov